Your Health Your Way, is intended to support you to make life long healthy behaviour changes by following a personalised support plan delivered by our health coaches.
Key benefits of the app:
- Personalised plans of care & support with Goal progress tracker
- Understand & manage your health with recommendations from our health coaches including videos, recipes, articles & neighbourhood activities
- Timely reminders & notifications
Receive personalised recommendations -
The app interprets your health conditions to suggest you personlised resources to help you better manage your condition, and the best part is - it manages to fit within your schedule.
Track health progress
You are able to track your goals with your Health coach and monitor progress in real-time. You can monitor your weight, steps, meals, mood and much more.
Connected to your Health coach
Your mobile app is connected to your Health coach, which allows you to consent them to view your activity and goal progress.
Disclaimer:
This App is available only to users registered via their local council, who have signed up for the service.
If your local council is not yet using Your Health Your Way, get in touch with us and we will bring the technology to them.
If you are worried about your medical conditions, exercise or any other content prescribed in this app, please contact your GP or a Healthcare Professional for advice.